How will you be resilient in the face of COVID-19?
Here is our choice: We either let the pandemic shake our inner compass or we find our inner north. What do you choose? I know this is a difficult choice because I am making it every day however I believe it can be achieved through community support and inner strength. Today I want to share…
Four healthy winter activities in Toronto
A letter from Harvard Health states that outdoor activities are good for our health. I am eager to involve myself in such activities however, the winter chills can be dissuading. To motivate myself, I created an infographic and pasted it by my calendar. Here is what motivates me to bundle up and brave Toronto’s snow…
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